Free The Science of Well-Being Online Class - Yale Unversity
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In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life
https://www.coursera.org/learn/the-science-of-well-being?
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Thanks! I just signed up. Since we’re doing a voluntary staycation because of being in the older higher-risk category, this is a great time to take another online course.
