Free Healthy Sleep Duration Poster - Email Request

  • 5K Club

    You also can request a FREE, full-size poster to display prominently in your classroom or office. On behalf of the National Healthy Sleep Awareness Project, the American Academy of Sleep Medicine will mail (to U.S. addresses only) a complimentary, 16 x 22 inch poster to you.

    Request your free poster today by sending an email message to with the subject line “Free Healthy Sleep Duration Poster.” Provide your name, school/office, mailing address, and number of posters needed (limit of 10 per contact). Offer available while supply lasts.


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