@mistercheap said in Pompeian Organic Extra Virgin Olive Oil - 32 Ounce $5.38 @ AMAZON.COM EXP. UNK.:
@fulltimedad said in Pompeian Organic Extra Virgin Olive Oil - 32 Ounce $5.38 @ AMAZON.COM EXP. UNK.:
@mistercheap said in Pompeian Organic Extra Virgin Olive Oil - 32 Ounce $5.38 @ AMAZON.COM EXP. UNK.:
cooking question for anyone who may know.
What is the difference between Extra Virgin and just pure Olive Oil? Why is one ‘better’ than the other or is there not much of a difference?
Generally Extra Virgin is just supposed to be the pressed oil, no processing done to it except filtering to remove larger solids. Pure olive oil can be processed, think heated distillation, to remove impurities.
so why would one want to use one over the other? is there a difference in taste? cooking quality using it? etc?
EVOO has a stronger olive taste, best for dressings, sauces and where you want the heavier flavor. Pure olive oil will work the same, but with a milder taste and typically is better for sauteing and pan frying. But it really doesn’t make much difference in low heat cooking. Neither are ideal for high heat, you wouldn’t want to make a batch of fries with either. There are more intact healthier fats in EVOO, so using it is preferred from a health standpoint.